FREE Tuesday night plyometrics will get you in condition for your favorite snow conditions!! Bob Barnes, of the Wedeln Ski and Snowboard Race Team, will hold dry land training every Tuesday night this Fall. The workout is great for anyone who wants to get in shape, you do not have to be a skier or racer.
Bob’s enthusiasm for skiing and training is contagious, he will get you working hard and getting results. All fitness levels are welcome but come ready to sweat. Bob will lead the group in Plyometric based training methods designed to get the leg muscles ready for the season. This is the same workout that he has used for many years to prepare for the ski season.
EASY LOCATION – Right in the middle of Waltham Common.
There is no charge – we are just a bunch of skiers and riders trying to help each other get in shape. This is our 11th year hosting this training and we have had a great response from Meetup members in the past, some even became regular guests up at our ski house in NH. Ski Fitness Training is a great way to get ready for the season and make some friends you can join on the slopes when the weather gets colder. The workouts last 1.5 hours and are always immediately followed by a few drinks and sometimes some food. Please wear work-out clothes and athletic shoes with some ankle support.
610 Main Street
Waltham, MA, USA, 02352